Making Better Lemonade

A Tribute to Paula and Matt

A Man Gives Way to His Addiction–and Dies Shortly before Christmas, Matt’s mother came home to her dead 40 yr. old son. He had been living with her for several years in an attempt to help him commit to sobriety. Her values prevented her from walking away....

Mind-Body Health as a Way of Life

Reducing Stress: A Whole Mind-Body Health Experience Within the stress relief area, emotional resilience, courage and positive thinking are critical for increased coping skills and prevention of hopelessness. In the face of overwhelming events and injury, it may take...

Self-Esteem–From Loss To Letting Go

Acceptance Bridges Loss To Letting Go Following the experience of loss, progressing to moving on with life is a bumpy road with many in between steps hovering over acceptance before settling into letting go. Self-esteem is usually deeply scarred by loss, whether the...